Ancestral Ally Health Coaching
Primal health coaching for two journeys: life after weight-loss drugs or a return to primal living
Whether you’re transitioning off Ozempic, Wegovy or Mounjaro, or simply rebuilding your primal lifestyle, I’ll help you create lasting energy, confidence and health
WHO I HELP IN THEIR PRIMAL LIVING JOURNEY
Life After Weight-loss Drugs
Rebuild your health and confidence after coming off Ozempic, Wegovy, or Mounjaro with a primal approach that restores lasting energy, movement, and weight stability.
Lapsed Primal
Reconnect with your primal roots through natural movement, whole-food eating, and sustainable ancestral habits that help you regain lasting momentum.
Other Journeys
I also guide beginners starting their primal path, and those who’ve lost motivation, using simple, sustainable steps grounded in ancestral health principles.
“For the first time in years I’m sleeping properly, and the difference in my energy levels is incredible. Jamie’s support made it simple to get back on track.” - Coaching client, 2025
“Jamie helped me make small changes that had a big impact — better sleep, less stress, and more energy. I finally feel like I’m looking after myself properly.” - Coaching client, 2025
HOW IT WORKS
Discovery Call
A free, no-pressure chat to explore your needs.
Personalised Plan
Custom guidance and strategies for your goals.
Ongoing Support
Encouragement, accountability and progress check-ins.
Ready to get started?
Take a practical, sustainable step towards feeling your best.
Book a free discovery call to discuss your goals, your challenges, and the steps we can take together to help you move forward with confidence.
Fill in the form for send an email to: jamie@ancestralally.coach